The 30 Something Nutritionist
AVAILABLE SERVICES
Work with Me!
RELATIONSHIP WITH FOOD
Unlock a healthier relationship with food with personalized guidance and support. We will work together to help you understand your relationship with food, identify triggers, and develop sustainable habits for long-term wellness. Whether you're looking to overcome emotional eating, manage cravings, or simply adopt a more balanced approach to eating, I am here to empower you every step of the way. Say goodbye to diets and restrictions, and hello to a nourishing relationship with food that nourishes both body and mind.
DISEASE PREVENTION
Harness the power of nutrition for optimal health and disease prevention. Whether you're looking to boost your immune system for general wellbeing or aiming to prevent or manage a specific health condition through diet, I will provide you personalized strategies tailored to your unique needs and help you make informed food choices that support your ultimate health goals. Take control of your health now so that you can enjoy more and healthier years ahead. Start your journey towards a healthier, more resilient you today!
WEIGHT LOSS COUNSELING
Embark on a transformative journey towards a healthier you. I am dedicated to supporting you every step of the way, offering tailored guidance and sustainable strategies to help you achieve your goals. Say goodbye to restrictive fad diets and confusing food rules – my approach focuses on building sustainable healthy habits and empowering you to make lasting lifestyle changes. Whether you're aiming to shed a few pounds or embark on a significant weight loss journey, I am here to provide the support and tools you need to succeed.
STATES I CAN PRACTICE IN:
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INSURANCE PLANS I CAN TAKE:
FREE Discovery Call
Get to know me before you commit!
Interested in working with a dietitian but not quite sure yet? I totally get it, I'm a stranger! Let's meet for a quick call so we can meet and I can let you know what working with me would be like. We'll talk about your goals and how I would approach them.
Ask A Dietitian
Ask Me Anything!
Have any burning questions about nutrition you'd like to ask a dietitian? What is a carb? Should I be eating them? Is fruit health? What is A1C and how can I lower it? What is a healthy relationship with food? My friend suggested doing the keto diet, what do you think? No question is off limits!
Book Your First Session!
Let's work together!
Ready to make some long term changes? Let's work together toward your goals with weekly video call check ins and unlimited support in between.
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